anthemum,
The mons pubis villi are arranged in an inverted triangle. Black and shiny and naturally curved,
The lotus port of the female household is purse-style, the door is overlapped, and it is flexible.
The mouth of Jingou is closed, the color is pink, and the valley is deeply buried in Jingou.
The flood is translucent light milky white and has no flavor. and incessantly,
Wu Meizhi said: How to practice,
Ai Huyou said: There are 3 levels,
Primary: Tuina massage, brain, chest, lower abdomen,
Intermediate level: Qigong guidance method, such as harvesting the essence of the sun and the moon, Peng Zu closed qigong,
High-level: double cultivation of virginity and virginity, rejuvenation and rejuvenation bath,
Wu Meizhi said: How to collect the essence of the sun and the moon,
Ai Tiger Yu says:
Taking Ruxi Point as a tripod, swallowed thirty times.
The essence of the sun and the flowers of the moon in the nature between heaven and earth are compulsory in the practice.
Collecting the essence of the sun and the moon can nourish the body, make people' s vitality more abundant, and remove the stagnant or stagnant lesions in the body.
There is a time period for collecting the daily essence. On the first day of each month, this day is called the new sun.
It is the yin-yang synergy between the sun and the moon that appears, and the fresh air is just born, which is the best time to take the essence of the sun.